We had friends round for dinner last week - but it was also a day when I had to give a presentation and prepare a conference paper for a looming deadline, so I didn't have as much time for cooking as I would usually. This stew was quick and easy to throw together, and I served it with wild rice, which is nutty and substantial enough to offset the soft texture of the vegetables.
Smoky Vegetable Stew
Serves 4
1 large aubergine
3 courgettes
¼ butternut squash
2tsp olive oil
2 large onions
1 red pepper
2 tins of tomatoes, chopped
1tsp smoked paprika
1 stock cube
salt & pepper to taste
- Chop the vegetables into pieces, about 1 inch cubed.
- Heat the olive oil in a large, heavy pan and fry the aubergine, courgette and squash for ten minutes.
- Add the tomatoes, seasonings, peppers, and onion.
- Simmer, stirring occasionally, for half an hour or until all the vegetables are cooked through.









10 comments:
Except for the eggplant, this sounds good :)
I am trying this one for sure. Love everything in it!
Stew and rice, Yum! Awesome recipe :)
I'm loving that the weather is now stew weather, and that one looks really nice:)
That sounds fantastic! My kinda stew for sure! Thanks for sharing!
xx, shell
Sounds lovely, and a great basis for experimentation!
I could do with some of that now!
This sounds delicious! I'm off animal products so this recipe is just perfect for me. Thanks!
This sounds good, Rachel. I'm not normally a fan of eggplant, but I wonder if I'd like it in a stew? I am so very happy to have soup season here again!
Yummy! I'm making beef stew today, can't wait for my whole house to smell yummy!
Post a Comment
Thanks for dropping in! I'd love to hear what you have to say, and if you leave a URL, I'll be round to visit you soon.